ShomeSwim

Maybe Just the Stairs? I’ll be in Michigan tomorrow with my wife and son (and through the weekend) and I have one essential question:  do water slides count as part of my swim training efforts? We’ll be staying at Zehnder’s Splash Village in Frankenmuth, Michigan.  This place is just outside a popular shopping area known [...]

I’m very concerned about my shoulder, but I met with Jim (my new physiotherapist) and gave him the details of what I hope to do along with an update on how I think I’ve buggered my right rotator cuff (I’ll do a little special blog on that later). While I don’t want to put words [...]